diff --git a/src/postprocessing/map.py b/src/postprocessing/map.py
index e7fffc5..b1ce13f 100644
--- a/src/postprocessing/map.py
+++ b/src/postprocessing/map.py
@@ -1172,7 +1172,33 @@ class ContentMapper:
         grid_y = np.linspace(miny, maxy, grid_points_y)
         grid_xx, grid_yy = np.meshgrid(grid_x, grid_y)
 
-        print(f"网格大小: {grid_xx.shape[1]} x {grid_xx.shape[0]} (宽 x 高)")
+        total_grid_cells = grid_xx.size
+        print(f"网格大小: {grid_xx.shape[1]} x {grid_xx.shape[0]} (宽 x 高) = {total_grid_cells:,} 个网格点")
+
+        # ★ 大网格自动拦截：超过阈值时自动提升分辨率以保证可接受的计算时间
+        _MAX_GRID = 500000      # Kriging 在此规模约需 30-120s
+        _URGENT_MAX_GRID = 2000000  # 绝对上限，超过直接拒绝
+        if total_grid_cells > _URGENT_MAX_GRID:
+            raise ValueError(
+                f"网格点数 {total_grid_cells:,} 超过绝对上限 {_URGENT_MAX_GRID:,}。"
+                f"当前分辨率下 Kriging 预计需要数小时。"
+                f"请将「空间分布图」面板的「分辨率」增大到至少 "
+                f"{int(resolution * (total_grid_cells / _MAX_GRID) ** 0.5)}m 后重试。"
+            )
+        elif total_grid_cells > _MAX_GRID:
+            # 自动降分辨率
+            scale = (total_grid_cells / _MAX_GRID) ** 0.5
+            new_res = int(resolution * scale)
+            new_nx = max(100, int(grid_points_x / scale))
+            new_ny = max(100, int(grid_points_y / scale))
+            print(f"⚠ 网格点数 {total_grid_cells:,} 超过推荐上限 {_MAX_GRID:,}，"
+                  f"自动将分辨率从 {resolution}m 提升到 ~{new_res}m "
+                  f"(网格缩减到 ≈{new_nx}×{new_ny} = {new_nx*new_ny:,} 点)")
+            grid_x = np.linspace(minx, maxx, new_nx)
+            grid_y = np.linspace(miny, maxy, new_ny)
+            grid_xx, grid_yy = np.meshgrid(grid_x, grid_y)
+            total_grid_cells = grid_xx.size
+            print(f"调整后网格: {grid_xx.shape[1]} x {grid_xx.shape[0]} = {total_grid_cells:,} 个网格点")
 
         if grid_xx.shape[0] < 2 or grid_xx.shape[1] < 2:
             raise ValueError(f"网格尺寸太小 {grid_xx.shape}，无法进行插值。")